Zen Path to Genuine Happiness

Beyond Happiness by Ezra Bayda is a book that challenges conventional notions about happiness and offers Zen teachings and practices to find true, lasting happiness. Bayda argues that the pursuit of external circumstances such as money, relationships, or vacations to achieve happiness only leads to dissatisfaction and suffering. Instead, he emphasizes internal sources of happiness like mindfulness, compassion, gratitude, and generosity. The book is published by Shambhala and is written in English. It is a paperback edition with 176 pages. The ISBN numbers are 1590309219 (ISBN-10) and 978-1590309216 (ISBN-13). The book weighs 210 grams and has dimensions of 13.97 x 1.14 x 21.59 cm. It is made in the USA.