Navigating the Eightfold Path with Clarity, Courage, and Compassion

“Untangled” is a guidebook that helps individuals combat feelings of loneliness and find true joy and connection. The book incorporates teachings from Buddhism’s eightfold path, offering readers a path of transformation and personal growth. Drawing from both Eastern and Western wisdom traditions, author Koshin Paley Ellison provides readers with the tools needed to untangle their emotional and spiritual tangles, leading to profound changes in all aspects of life. The book also includes personal anecdotes from the author’s own experiences, addressing themes of abuse and discrimination. Overall, “Untangled” offers a path for social healing and a means to heal the modern dysfunction of our times.