Basic Guide to Buddhist Philosophy

This product is a book called “Buddhism for Beginners.” It explains how to apply the principles of Buddhism in everyday life, regardless of religious beliefs. The book teaches mindfulness meditation techniques to reduce anxiety and stress and brings clarity and joy to the mind. It provides a simple explanation of core Buddhist principles and teachings, along with the history of Buddhism from its origins to the present day. The book also discusses the importance of freeing the mind and understanding karma. Practical tips are given to incorporate Buddhism into daily life and bring peace and joy. The book is 122 pages long and is available in English.