Buddha Bowls: Wholesome and Nutritious

4.5 out of 5

Buddha Bowls offers a new and easy way to enjoy balanced vegetarian and vegan meals. The book provides a simple formula for creating these meals, which includes a grain, a green, a protein, and a touch of Zen. The recipes span from breakfast to dinner and feature dishes such as Chia Pudding, Huevos Rancheros, and Shiitake “Bacon.” All recipes are vegetarian or vegan, with vegan swaps provided. The meals are made with inexpensive ingredients that can be found at local supermarkets. The book is designed for solo cooking but can be easily doubled-up for larger groups. With Buddha Bowls, you can eat clean and green meals that actually taste good.


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