Buddhism: Beginner’s Guide for Meditation and Stress Reduction

This product is a book that provides an understanding of Buddhism for those who are curious about its beliefs and want to explore their spirituality. It aims to dispel misconceptions and judgments that many westerners have about Buddhism. The book covers topics such as the history of Buddhism, how it came to be, who practices it, the Four Noble Truths, and beliefs about karma. It is available in English, has a file size of 1483 KB, and supports features like text-to-speech and screen reading. The book is 20 pages long and provides a basic foundation for readers to form their own conclusions about Buddhism.