East Asian Recipes for Health and Longevity

4.5 out of 5

Ancient Wisdom, Modern Kitchen is an award-winning cookbook that reveals the secrets of Eastern healing arts through delicious recipes and anecdotes. It provides an overview of traditional Chinese medicine, herbs, and food therapy, making it easy to tap into 3,000-year-old wisdom. The book includes information on 100 healthy Asian ingredients, including superfoods like goji berries, ginger, garlic, and mint. It also offers healing recipes for common health concerns such as fatigue, menopause, high cholesterol, weight control, and diabetes. This paperback book has 352 pages and is written in English. It is published by Da Capo Lifelong Books and weighs 620g.

Original price was: ₹2,161.00.Current price is: ₹1,193.70.

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