Gunaratana’s Mindfulness Summary Made Simple

This product is a companion version, not the original book. It provides book insights on various topics like meditation, the essence of experience, perception, and the goal of human existence. The book emphasizes that meditation requires gumption, time, energy, and determination. It teaches that life is about constant change and we have the ability to perceive the world in a beautiful way. The book also discusses the pursuit of happiness and how it is often sought through superficial goals. This product is available in English, has a file size of 1418 KB, and is compatible with text-to-speech and screen readers. It has a print length of 41 pages.