Ichigo Ichie: A Book Review

The Book of Ichigo Ichie is a definitive guide to the Japanese art of ichigo ichie, which emphasizes the importance of living in the present moment. It teaches readers to use all five senses to anchor themselves in the here and now. The book draws on the concept of ichigo ichie, a phrase often used to convey that each encounter is unique and special. This age-old concept offers a new kind of mindfulness, helping individuals find attention, harmony with others, and a love of life. The book is praised for its ability to lift spirits, remind readers of the importance of living in the present, and offer a simpler and more fulfilling life. It is a hardcover book with 208 pages and is available in English.