Pali Tradition Meditations: Buddhist Illumination

This product, titled “Meditations of the Pali Tradition,” provides a comprehensive exploration of meditation practices within the Pali tradition of Buddhism. Written by L. S. Cousins, a knowledgeable scholar of Pali Buddhism, the book delves into the historical background of meditation in early Buddhism, from ancient India to the Buddhist practice centers along the Silk Road. It sheds new light on the practices associated with Theravada Buddhism and the insight meditation movement, emphasizing that concentration and joy are as crucial as mindfulness. This 320-page paperback offers valuable insights and deepens our understanding of Buddhist meditation. Published by Shambhala Publications Inc, it is available in English. The book weighs 435 grams and has dimensions measuring 14.05 x 2.36 x 21.56 cm. It is of Indian origin.