Tibetan Mind Training with Attitude

This book by B. Alan Wallace offers a type of Buddhist mental training that helps to adjust attitudes and align the mind with reality. It teaches readers how to develop attitudes that bring joy and clarity instead of problems and anxieties. The author combines his knowledge of Buddhism, physics, cognitive sciences, and comparative religion to challenge traditional assumptions about the mind and physical world. The book addresses practical and theoretical issues that are relevant in the modern world, making this ancient practice accessible and applicable to today’s readers. This paperback edition has 288 pages and is written in English.Publisher: Snow Lion.