The Mindfulness in Plain English Collection: Unlocking the Power of Mindfulness for a More Fulfilling and Purposeful Life

Introduction

Welcome to my book review blog post on “The Mindfulness in Plain English Collection”. In this review, I will provide you with an overview of the book, share my thoughts and reactions, and give you a rating and recommendation.

Book Information

Title: The Mindfulness in Plain English Collection

Author: Bhante Gunaratana

Publication Date: November 28, 2017

Publisher: Wisdom Publications

Language: English

Pages: 640

ISBN-10: 1614294798

ISBN-13: 978-1614294795

Weight: 998 g

Dimensions: 15.24 x 4.32 x 22.86 cm

Country of Origin: USA

Summary

“The Mindfulness in Plain English Collection” is a compilation of three bestselling books by Bhante Gunaratana: “Mindfulness in Plain English”, “The Four Foundations of Mindfulness in Plain English”, and “Beyond Mindfulness in Plain English”. This collector’s edition provides readers with a comprehensive resource to deepen their mindfulness practice. The book covers various topics including structuring meditation, dealing with distractions, mindfulness in everyday life, practicing mindfulness of mind, emotions, and body, and going beyond mindfulness to discover powerful states of concentration meditation known as jhanas.

About the Author

Bhante Gunaratana is a Buddhist monk and renowned meditation teacher. With his signature warmth, he offers clear and practical guidance on mindfulness and meditation. He has authored several influential books on the subject and is highly respected in the mindfulness community.

Writing Style and Techniques

Bhante Gunaratana’s writing style is both masterful and relaxed. He presents complex concepts in a clear and accessible manner, making it easy for readers to grasp the principles of mindfulness. His techniques for cultivating mindfulness and deepening meditation practice are practical and applicable to everyday life.

My Thoughts and Reactions

Having read “The Mindfulness in Plain English Collection”, I found it to be an invaluable resource for anyone looking to deepen their mindfulness practice. Bhante Gunaratana provides clear explanations and practical guidance, making it easy to integrate mindfulness into daily life. The book offers a comprehensive understanding of different aspects of mindfulness and meditation, providing a solid foundation for personal growth and inner peace.

Comparisons and Context

“The Mindfulness in Plain English Collection” stands out among other mindfulness books due to its comprehensive nature. The combination of three bestselling books in one collection offers readers a holistic understanding of mindfulness and its potential for personal transformation. The teachings in this collection go beyond basic mindfulness, providing insights into profound states of concentration and inner freedom.

Rating and Recommendation

Based on my experience reading this book, I would give it a rating of 4.5 out of 5 stars. The comprehensive coverage of mindfulness and meditation, coupled with the author’s expertise and clear writing style, creates an exceptional resource for both beginners and experienced practitioners. I highly recommend “The Mindfulness in Plain English Collection” to anyone interested in deepening their mindfulness practice and exploring the transformative power of meditation.

Conclusion

“The Mindfulness in Plain English Collection” is a must-read for anyone seeking to cultivate mindfulness and inner peace. Bhante Gunaratana’s teachings provide valuable insights and practical guidance that can transform your meditation practice and bring about profound states of calm and joy. Whether you are new to mindfulness or an experienced practitioner, this book offers a comprehensive foundation for cultivating mindfulness in everyday life.

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