Beginner’s Guide to Buddhism

“Buddhism for Beginners” is a book that offers a comprehensive introduction to Buddhism, making it accessible for individuals who want to learn about the religion or make personal changes in their lives. The book covers the history of Buddhism, its philosophies, and its relevance in today’s society. It provides various meditative exercises that allow readers to experience the teachings of Buddhism firsthand. The author emphasizes that Buddhism is not just a religion, but an internal science that encourages self-reflection and challenges deep-rooted beliefs. The book is written in a simple and engaging style, making it suitable for beginners.