Buddhism and Inner Peace: Beginner’s Guide

Buddhism: Beginner’s Guide to Understanding the Core Philosophy by Shein Luipa is a comprehensive book that explores the teachings and practices of Buddhism. It starts with an introduction to Buddhism and then delves into various topics such as meditation, the Buddhist community, monastic life, different kinds of Buddhism, and more. The book also covers Buddha’s teachings, the Four Noble Truths, suffering, karma, reincarnation, nirvana, yoga, and different types of meditation. It provides tips and tricks for meditation, discusses the relevance of Buddhism in modern times, and explores rituals and rights associated with Buddhism. This book is accessible and provides a strong grasp of Buddhism’s core philosophy in 176 pages.