Healing Touch for Pain Relief

This product is an introduction to the healing practices of Buddhist monks, focusing on self-care using acupressure, self-massage, breathing techniques, exercises, and herbal remedies. The book examines various conditions, providing a diagnostic description and step-by-step instructions for effective acupressure and massage techniques. It includes illustrations of acupressure points, dietary tips, and folk cures. The book also advises on when to seek professional medical help and provides a brief overview of possible complications. Published in 2001, it is the first English translation of the most widely used book on self-massage in China and Taiwan. The product is available in English, has a length of 124 pages, and is compatible with text-to-speech and screen reader technology.