Quick Standing Chi Meditation Series

This book offers two different standing meditations that help improve concentration and cultivate chi. Both meditations follow the same breath pattern, making them easy to learn yet effective. These meditations have a strong lineage, originating from the famous Shaolin Temple. The book is available in English language and has a file size of 1629 KB. It supports text-to-speech functionality and can be read using a screen reader. Enhanced typesetting is enabled, allowing for a better reading experience. However, X-Ray feature is not enabled, and the book is only 12 pages long.