Beginner’s Practical Guide to Buddhism

This book “Buddhism for Beginners” provides an overview of Buddhism’s history and its core concepts and practices. It covers the Four Noble Truths, the Noble Eightfold Path, and how to achieve personal and social peace through the Five Precepts. The book also explores how to cultivate true happiness through the Four Sublime States and the Ten Paramita. It delves into enhancing energy by understanding the mind, self, and being according to Buddhist principles. Additionally, it offers a beginner’s guide to meditation and connecting with the present moment. This book aims to help readers become happier, more peaceful, and more connected to themselves.