Mind and body of Buddha

Buddha Mind, Buddha Body is a book that explores the connection between the human mind and body from a Buddhist perspective. It delves into the philosophy behind various bodily movements and activities and explains the relationship between meditation, actions, and the neuroscience of the mind and body. The book also touches on important aspects of life such as free will, liberation, and understanding through patience and time. It provides practical applications to ground oneself in reality and uses Buddha’s life and experiences to inspire readers. The book is written in English and has 154 pages, published by Jaico Publishing House in 2008.