Mind Awakening, Heart Lightening

The Library of Tibet is the second volume in a series of Buddhist instruction books. It provides practical guidance on developing compassion in daily life through meditations that focus on past and present relationships. The book is written in English and is available in paperback, comprising 256 pages. It was published by Harpercollins in October 2005. The ISBN-10 is 8172234597 and the ISBN-13 is 978-8172234591. The book weighs 180 grams and has dimensions of 12.9 x 1.5 x 19.8 cm. It is a comprehensive resource for individuals interested in incorporating Buddhist teachings and meditation practices into their daily routine.